Self-care | willGather Podcast

A Collaborative Effort to Support Caregivers Caregiver Forum LIVE from ActivAge

Nicole Will

May 20

A Collaborative Effort to Support Caregivers Caregiver Forum LIVE from ActivAge

Dr. Rosemary Laird, who captivated the audience with her insights on self-care and the importance of prioritizing one's well-being, aptly ti

Insights and Strategies for Sustainable Caregiving with Theresa Wilbanks

Nicole Will

Jan 24

Insights and Strategies for Sustainable Caregiving with Theresa Wilbanks

Theresa is an accomplished author, a passionate speaker, and the compassionate host of the Self-Caregiving Strategies Podcast. She founded..

Caring for Them, Caring for You with Susanne White

Nicole Will

Nov 15, 2023

Caring for Them, Caring for You with Susanne White

We delve into the dual role that every caregiver plays: caring for a loved one but also guarding and protecting our own heart and spirit so

Caring From Within: Exploring Caregiver Anxiety and Self-Love

Nicole Will

Oct 9, 2023

Caring From Within: Exploring Caregiver Anxiety and Self-Love

Have you considered the silent strain and emotional journey that family caregivers of older adults navigate daily, especially when it comes

Beyond Overwhelm: Finding Balance and Support for Family Caregivers

Nicole Will

May 11, 2023

Beyond Overwhelm: Finding Balance and Support for Family Caregivers

How do we manage stress, avoid burnout, and find balance when caring for our loved ones? It's important that we find support for our...

Caregiving with Confidence: Tips and Tools for Effective Advocacy

Nicole Will

May 8, 2023

Caregiving with Confidence: Tips and Tools for Effective Advocacy

My guest today is Erin Gaylean, a published author and professional speaker. Erin is the author of the book 'Badass Advocate: Becoming the..

Caregiving with Boundaries: Finding Yourself in the Story

Nicole Will

Mar 20, 2023

Caregiving with Boundaries: Finding Yourself in the Story

This holistic approach helps caregivers gain more confidence, energy, control, and wellness in their everyday lives.

Discover That You Are #somuchmore In Your Caregiving

Nicole Will

Mar 8, 2023

Discover That You Are #somuchmore In Your Caregiving

Finding freedom, redemption, and revealing all of those things that we typically don’t share with others in our caregiving- that is the...

Prioritize Your Health & Happiness in Caregiving

Nicole Will

Feb 1, 2023

Prioritize Your Health & Happiness in Caregiving

How do we create time to care for ourselves while we are juggling all of our caregiving responsibilities?

Caregivers: How To Build Resilience & Activate Joy

Nicole Will

Nov 2, 2022

Caregivers: How To Build Resilience & Activate Joy

The Purpose Equation®, an evidence-based framework that guides individuals to discover their unique Purpose.

A Son's Journey: Caring for a Loved One with Dementia

Nicole Will

Jun 29, 2022

A Son's Journey: Caring for a Loved One with Dementia

Bill shares with us his journey as a son, offers advice on how to manage care, finding support, and how seeking support can be different for

Confidently Navigate Transition In Your Caregiving Journey

Nicole Will

Jun 22, 2022

Confidently Navigate Transition In Your Caregiving Journey

Having been a non-professional caregiver for family and loved ones for more than thirty-five years, Sue Ryan created The Caregiver's Journey

Nicole Will

Jun 15, 2022

How to Overcome Caregiver Burnout

How do we distinguish between a certain amount of normal stress and caregiver burnout? "I just can’t do this anymore" or "This is too...

Being Present & Practicing Self-Care for Caregivers

Nicole Will

Jun 23, 2021

Being Present & Practicing Self-Care for Caregivers

Essentially, we are living two lives as a caregiver- one of our own and the other of the person we are caring for, how exhausting is that?

Life Interrupted in Millennial Caregiving

Nicole Will

Apr 7, 2021

Life Interrupted in Millennial Caregiving

Currently, there are 10 million unpaid Millennial caregivers. Black Millennials make up 34% of that demographic. Millennials make up the...