“Are we old yet?”  Today’s guest, Garry Cole, invites us to reframe that question—not as something to fear, but as an opportunity to...

As a caregiver for her mom living with Alzheimer's, she’s made it her mission to shift the narrative—to show that caring for others doesn’t

Herb and Larry King, yes, the Larry King, shared a bond that spanned decades—from their childhood days in Brooklyn to the heights of their..

In this episode, we are honored to speak with Catherine, whose book, Everyday Awakening, has touched many lives and received endorsements fr

Aging is a journey we all go on, but how often do we pause to really understand what it entails, not just for ourselves but also for those..

How can we transform care into a holistic journey that not only addresses practical needs but also integrates well-being, resilience, and...

What does it mean to live a good life when the very essence of your memory and autonomy begins to fade? In a world where aging is...

Have you considered the profound impact that medication can have on our well-being as we age? Over one-third of older adults take five...

Faced with her partner's diagnosis of Lewy Body Dementia, Mary Lou found herself in the most challenging role of her life – that of a caregi

Theresa is an accomplished author, a passionate speaker, and the compassionate host of the Self-Caregiving Strategies Podcast. She founded..

How do we adequately prepare for the unexpected responsibilities that come with caring for an aging loved one?

How does one transform life's toughest challenges into a journey of self-discovery and empowerment? My guest today, Debbie Weiss.

We delve into the dual role that every caregiver plays: caring for a loved one but also guarding and protecting our own heart and spirit so

Emily Clionsky MD and Mitchell Clionsky PhD, renowned "braindocs", guide you on a path to brain health through their unique, evidence-backed

As the longevity revolution continues, an increasing number of individuals will find themselves in the role of solo agers.

My guest today is Erin Gaylean, a published author and professional speaker. Erin is the author of the book 'Badass Advocate: Becoming the..

My guest today is Cynthia Hayes, author of "The Big Ordeal: Understanding and Managing the Psychological Turmoil of Cancer"

Having a conversation about finances with our aging parents can be challenging, but it doesn’t always have to be. However, it’s important...

My guest today is Catherine Owens, author of "Be Your Own Hero: Senior Living Decisions Simplified" and founder of CLO Consulting,

She is an award-winning writer, and her book, "Working Daughter: A Guide for Caring for Your Aging Parents While Earning a Living," was name