We talk about practical ways people can add brain health to their health and wellbeing. A great discussion about how cognitive engagement...

We discuss what to consider when moving a loved one into senior housing at this time, what should they consider when signing agreements...

We talk with Wendy Adlerstein, Executive Director and Co-Owner of FirstLight Home Care. She brings to us her insight in home care.

With Gerontologist, Renee Skoglund we explore the power of human touch, how intimacy and sexuality play a powerful role in our lives...

#1 core value of Chair One Fitness is Compassion for the People- this value is woven in the entire episode. In this episode, I had the honor