Health & Wellness 2/3

Caregiving with Boundaries: Finding Yourself in the Story

Nicole Will

Mar 20, 2023

Caregiving with Boundaries: Finding Yourself in the Story

This holistic approach helps caregivers gain more confidence, energy, control, and wellness in their everyday lives.

Discover That You Are #somuchmore In Your Caregiving

Nicole Will

Mar 8, 2023

Discover That You Are #somuchmore In Your Caregiving

Finding freedom, redemption, and revealing all of those things that we typically don’t share with others in our caregiving- that is the...

Prioritize Your Health & Happiness in Caregiving

Nicole Will

Feb 1, 2023

Prioritize Your Health & Happiness in Caregiving

How do we create time to care for ourselves while we are juggling all of our caregiving responsibilities?

Interactive Exercise Programs for Rehabilitation and Healthy Aging

Nicole Will

Dec 7, 2022

Interactive Exercise Programs for Rehabilitation and Healthy Aging

Mark shares with us the science of video games and the unique features they offer that can help with healthy aging.

Caregivers: How To Build Resilience & Activate Joy

Nicole Will

Nov 2, 2022

Caregivers: How To Build Resilience & Activate Joy

The Purpose Equation®, an evidence-based framework that guides individuals to discover their unique Purpose.

Nicole Will

Oct 12, 2022

Wellness in Creative Aging

Artfull works closely with senior living communities to provide online access to art programs that promote creative expression, lifelong...

Proactive Care That Empowers Independence & Wellness

Nicole Will

Jun 8, 2022

Proactive Care That Empowers Independence & Wellness

How do we empower older adults to live happier, healthier, and more independent lives at home?My guest this week is Dor Skuler, he is the...

Nicole Will

Jun 1, 2022

Finding Our Purpose

My Future Purpose is a multi-faceted membership organization founded by Joyce Cohen and Vicki Thomas who are committed to growing the Purpos

Nicole Will

May 4, 2022

Choosing the Life We Want

What holds us back from choosing the life that we want? Over the last few years my guest, Anna Marie Frank, has worked with caregivers

The Important Role Nutrition Plays in Our Brain Health

Nicole Will

Mar 2, 2022

The Important Role Nutrition Plays in Our Brain Health

Dr. Edward Park's father was diagnosed with Lewy Body dementia when he was only in his 40s. It was devastating for the family and ultimately

Solving Common Problems with Purposeful Design

Nicole Will

Nov 17, 2021

Solving Common Problems with Purposeful Design

Jeremy Knopow set out to fulfill a promise he made to his late father who had been diagnosed with ALS to make products better for those need

Nicole Will

Nov 1, 2021

A Caregivers Cookbook

Food and conversation play a substantial role in our lives. What happens when we bring our loved ones into the kitchen?

"The Ultimate Formula for Longevity and Remaining Youthful"

Nicole Will

Oct 27, 2021

"The Ultimate Formula for Longevity and Remaining Youthful"

Dr. David Bernstein is a highly respected physician who is board certified in both internal medicine and geriatrics.

Nicole Will

Oct 6, 2021

Sleep Deprivation & Sundowning

We interview Cathy Braxton as we talk about sleep deprivation and sundowning.

Being Present & Practicing Self-Care for Caregivers

Nicole Will

Jun 23, 2021

Being Present & Practicing Self-Care for Caregivers

Essentially, we are living two lives as a caregiver- one of our own and the other of the person we are caring for, how exhausting is that?

Nicole Will

Jun 16, 2021

How Do We Measure Emotional Well-Being?

How Do We Measure Emotional Well-Being with Roy Tal, Founder & CEO of SOLO Each person has different emotional needs and preferences. How...

Finding B.A.L.A.N.C.E in Multigenerational Living

Nicole Will

May 19, 2021

Finding B.A.L.A.N.C.E in Multigenerational Living

How do we avoid burnout and find healing in our role as a family caregiver? Our worlds of caring for our children and also for our older...

Nicole Will

May 5, 2021

Creating A Care Contingency Plan

The burnout rate for caregivers is alarmingly high. Stress plays a large role in affecting our health and our ability to care properly...

Nicole Will

Apr 14, 2021

CBD Explained with PureLee Farms

As a family caregiver, I have heard that there are many benefits of CBD for myself and the older adult in my life but we have questions...

Fighting Loneliness with 'Family On-Demand' with Andrew Parker, CEO of Papa

Nicole Will

Mar 3, 2021

Fighting Loneliness with 'Family On-Demand' with Andrew Parker, CEO of Papa

We are facing a considerable loneliness academic in our world right now. Not only for our older adults but our younger generation as well.