Health & Wellness

Reclaiming Health, Confidence, and Independence with Eric Levitan

Nicole Will

8 hours ago

Reclaiming Health, Confidence, and Independence with Eric Levitan

As we grow older, we naturally lose muscle, and that quiet decline can impact not only our independence but our overall quality of life...

The Importance of Medication Adherence with Dr. Sarah Almilli

Nicole Will

Sep 11

The Importance of Medication Adherence with Dr. Sarah Almilli

In this conversation with Dr. Almilli, we'll tackle various facets of medication adherence, from common challenges faced by older adults...

Everyday Awakening: Healing & Resilience with Catherine Duncan

Nicole Will

Jun 26

Everyday Awakening: Healing & Resilience with Catherine Duncan

In this episode, we are honored to speak with Catherine, whose book, Everyday Awakening, has touched many lives and received endorsements fr

Shedding Light on Medication: Empowering Aging Well with Dr. Donna Bartlett

Nicole Will

Feb 21

Shedding Light on Medication: Empowering Aging Well with Dr. Donna Bartlett

Have you considered the profound impact that medication can have on our well-being as we age? Over one-third of older adults take five...

A Touch of Independence: Live at Teepa Snow's PAC Conference

Nicole Will

Feb 12

A Touch of Independence: Live at Teepa Snow's PAC Conference

Have you wondered how a simple change in our daily routine items can significantly enhance the quality of life for many?

The Audible Difference: Hearing Loss, Tinnitus, and Beyond with Dr. Rachel Allgor, Audiologist

Nicole Will

Jan 17

The Audible Difference: Hearing Loss, Tinnitus, and Beyond with Dr. Rachel Allgor, Audiologist

Have you thought about the intricate connection between hearing loss, dementia, and the various challenges that older adults face in their..

Caring for Them, Caring for You with Susanne White

Nicole Will

Nov 15, 2023

Caring for Them, Caring for You with Susanne White

We delve into the dual role that every caregiver plays: caring for a loved one but also guarding and protecting our own heart and spirit so

Decoding Dementia: Futureproof Your Brain with Mitchell Clionsky, PhD Neuropsychologist

Nicole Will

Oct 18, 2023

Decoding Dementia: Futureproof Your Brain with Mitchell Clionsky, PhD Neuropsychologist

Emily Clionsky MD and Mitchell Clionsky PhD, renowned "braindocs", guide you on a path to brain health through their unique, evidence-backed

Restoring Rest: A Look at Sleep and Incontinence

Nicole Will

Oct 15, 2023

Restoring Rest: A Look at Sleep and Incontinence

Do you ever wonder how simple changes in our understanding sleep and addressing incontinence can drastically improve the quality of life...

Caring From Within: Exploring Caregiver Anxiety and Self-Love

Nicole Will

Oct 9, 2023

Caring From Within: Exploring Caregiver Anxiety and Self-Love

Have you considered the silent strain and emotional journey that family caregivers of older adults navigate daily, especially when it comes

Breaking the Silence: Building a Trauma-Informed Community

Nicole Will

Sep 27, 2023

Breaking the Silence: Building a Trauma-Informed Community

How does having an understanding of childhood adversity and trauma shape the way we care for and support our older adults today?

Unlocking a World of Opportunities: The Importance of Lifelong Learning

Nicole Will

Sep 20, 2023

Unlocking a World of Opportunities: The Importance of Lifelong Learning

Today, I have the pleasure of interviewing two individuals from GetSetUp. Lawrence Kosick is the president and co-founder of GetSetUp...

How to Improve Your Memory: Tips for Enhanced Cognitive Wellness

Nicole Will

Sep 13, 2023

How to Improve Your Memory: Tips for Enhanced Cognitive Wellness

Today, we discuss how to improve our memory, common misconceptions about memory loss and cognitive decline...

Designing Dignity: Empowerment Through Adaptive Fashion for Every Age

Nicole Will

Aug 23, 2023

Designing Dignity: Empowerment Through Adaptive Fashion for Every Age

How can apparel and fashion empower our loved ones and restore their dignity, even in the face of physical or cognitive challenges?

Cultivating Wellness: Unveiling Nature's Power in Aging and Caregiving

Nicole Will

Aug 9, 2023

Cultivating Wellness: Unveiling Nature's Power in Aging and Caregiving

Nature is medicine. How do we harness the power of nature and our environment for our older adults and family caregivers?

Transforming Lives: Maximizing Independence for Older Adults and Caregivers

Nicole Will

May 15, 2023

Transforming Lives: Maximizing Independence for Older Adults and Caregivers

How can we promote independence, maximize safety, and improve the quality of life for older adults and caregivers?

Beyond Overwhelm: Finding Balance and Support for Family Caregivers

Nicole Will

May 11, 2023

Beyond Overwhelm: Finding Balance and Support for Family Caregivers

How do we manage stress, avoid burnout, and find balance when caring for our loved ones? It's important that we find support for our...

Caregiving with Confidence: Tips and Tools for Effective Advocacy

Nicole Will

May 8, 2023

Caregiving with Confidence: Tips and Tools for Effective Advocacy

My guest today is Erin Gaylean, a published author and professional speaker. Erin is the author of the book 'Badass Advocate: Becoming the..

Breaking the Stigma: Empowering Sexuality and Aging

Nicole Will

May 1, 2023

Breaking the Stigma: Empowering Sexuality and Aging

My guest today is Dr. Regina Koepp, a board-certified clinical psychologist and founder of the Center for Mental Health & Aging.

How to Advocate for Yourself in Transitions of Care

Nicole Will

Mar 29, 2023

How to Advocate for Yourself in Transitions of Care

How do we avoid miscommunication and medication errors during transitions of care? Implementation of clear communication practices and...